Breftiss of juice 2 grapefruits, 2 oranges, couple inches cucumber and some water.

About to start marination of ye olde Shoyu Mushroom Wings (which includes a mess of chopped red bell pepper) (marinade is tamari, lil onion, lil pressed garlic, lil fresh ginger, teensy bit honey or maple syrup, olive oil, some dried chilis and maybe just a skinch of lemon) (and marination only takes like half an hour at most) (you could also go wasabi with this, that'd probably be awesome).