Where we're at today, trying to get back in the saddle, is, we can eat whatever we want, but have to have 3 raw deals in the day. Dindin was melange of shredded raw cauliflower and spinach, drenched with a cooled saute (nonraw, but I'm ok with that) of vegetable oil, soy sauce, ginger, garlic, onion and a handful of squished tofu, with a drink of juice 3 oranges + 2 carrots + some water. Good!