juice of 5 oranges + 2 celery stalks + 1 inch cucumber + leftover tea + water, blended, good!
1 apple + handful punkin seeds
cup green tea
french onion soup with very little cheese or bread -- sort of a slip, but wouldn't even have been sort of one, for my body, had there been absolutely no dairy or gluten involved. I was at a day-long class, and we all went to lunch together, and Panera just smelled so good...I broke. I really need to think about restaurants, ahead of time, though, here. There's got to be something just perfect to order, so I feel warm, nourished, satisfied, and like a participant, and also true to nutrition. A hot tea and clean veggie soup might be it -- and, like, a side of olives, or something, rather than bread. Not exactly raw, but still nutritious.
DEFINITE SLIP of triple-shot decaf grande nonfat salted caramel mocha with whipped cream. Found myself falling asleep toward the end of the class, around 3:45, and think the sugar in this might've been the reason.
another apple + handful punkin seeds
gazpacho of 1 tomato + handful chopped green bell pepper + handful mixed raw nuts + lemon slice + an avocado chopped up + 1 green onion chopped + few dashes olive oil + couple dashes salt + dab honey + some water + dried chipotle, all blendered, WONDERFUL!
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